Teens With Food Allergies: More Great Resources

I recently blogged about teens and food allergies. A thank you to reader, Kyle, who alerted me to a great video series on the same topic put out by Anaphylaxis Canada. It addresses those tricky areas like dating, eating out and high school. All 5 videos are posted on YouTube and are worthwhile to check out, even if your child isn't in the teen years yet.

I think all high schools- students and staff- and all restaurants should view these well-produced videos. Check them out and pass them on. The teen years are already tough. Add in an issue like food allergies and nearly everything gets harder. Awareness and education are the key to making the teen years happier and safer for those with food allergies.

Teenagers and Food Allergies- A Troubling Time

A recent survey of food allergic teens shows some surprising results. Of those surveyed, very few were troubled by having to carry epinephrine or by having to wear medical jewelry. What troubled adolescents with food allergy the most were:

• being a burden to others who may need to accommodate their allergy.
• feeling left out in social situations where eating is involved.
• not feeling supported by their schools in terms of the school educating others about food allergy.
• stress involved in eating in restaurants and while traveling.

Teens with food allergy are a target group of particular concern because they have a higher risk of death associated with anaphylaxis. This study sheds light on the specific concerns within this age group so that education and counseling can help teens deal with their food allergy concerns.

What can we do to help improve the quality of life for food allergic teens?

• Help our food allergic children, pre-teens and teenagers find the words to explain their allergy confidently and matter-of-factly to others.
• Provide our kids and teens with tools to use during social situations where food is served. This may mean providing safe food for all or suggesting your teen eat before the event and bring a snack to eat later.
• Continue educating and advocating at all school levels- including high school. Make sure school officials understand food allergy. Ensure your school has a food allergy management plan. Encourage discussion of food allergy in health and other relevant classes so students learn of the symptoms and dangers.
• Push for legislation within the restaurant industry to require proper accommodations for those with food allergy.
• Encourage your teen to seek counseling if needed and to be involved with others who deal with food allergy. FAAN Teen is a great resource where teens share their experiences and tips.
• Share books such as Allergy Information for Teens: (Teen Health Series) and Fatal foods:find out how one teen copes with her allergy to peanuts.: An article from: Scholastic Choices

Teens are stressed about their food allergies. We can all help decrease this stress and provide a safer environment for this group.

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Don't forget to support FAAN’s bid to win grants from the Pepsi Refresh Project for Fund a Cure for Life-Threatening Food Allergies.
There are three ways to vote through Dec. 31:
1. Vote on the Pepsi Refresh Website:
2. Text 104004 to Pepsi (73774)
3. Vote on Facebook with the Pepsi Refresh app